Haley Proctor, an Alabama native, grew up studying modern and ballet dance, first in her hometown, and then later, she studied intensively in New York City at The Joffrey Ballet. Her love of movement and anatomy led her to Red Mountain Institute, where she received her Massage Therapy certification sixteen years ago. Haley has continued her knowledge of massage with the advanced studies of Reiki, Hot Stone Therapy and Lypossage, among others. With such a thorough understanding of anatomy, biomechanics, and the human body's need for the physical, Haley's transition towards Yoga was a natural one. She completed a 200 hour Yoga teacher training program, led by world renowned Akasha Ellis, at Birmingham Yoga in 2010. Haley is a student of Ashtanga and Kundalini and incorporates these as well as her dance background into her classes. She received her Buti Yoga certification in 2015 and continues to further her studies in yoga. Her students can expect to find patience, positive vibes, careful correction, and always ----- progression towards their best practice.